9:30am-6pm
Jenna and Kiley invite you to a day of celebration! Beltane is a sacred time that is steeped in the season of Spring, exuding the sentiments of growth, warmth, creation and inspiration. We will gather together in a historic home in Johnsville, CA, about an hour North of Truckee, California and Reno, Nevada. The day includes opening intentions circle, somatic movement and breathwork, candle and flower crown crafting, yoga, story time, brunch and a communal supper. This is an invitation for you to share your innate gifts with community, as we mirror the natural world around us.
Hold your spot by sending your contribution to Jenna via Zelle, Venmo or PayPal. Contact Jenna directly for other payment options at jennarae82@gmail.com
Space is limited for this intimate gathering to 10 attendees.
Inquire about adding on 1-on-1 sessions for reiki, bodywork and more. If you have a trade you would like to share, please reach out.
offerings with Jenna Minnes
Rolf Structural Integration
Rolf Structural Integration
Rolf Structural Integration
“Structural Integration is a system that induces change toward an ordered pattern. It aims to balance the myofascial relationships within the body.” ~Ida Rolf
Offered in single, three or ten series.
$180/session - financial aid available
Bodywork + Massage
Rolf Structural Integration
Rolf Structural Integration
Jenna has been practicing bodywork and massage therapy since 2004 and obtained her certification in rolf structural integration in December of 2021. Each session holds space for the client and their physical, mental and emotional needs in present time with the intention of cultivating whole human Wellness. Modalities include deep tissue, passive movement/stretching, reiki, aromatherapy and myofascial release.
Movement as Medicine
Rolf Structural Integration
Movement as Medicine
With over 1,000 hours of yoga education + 25 years of practice, Jenna is passionate about sharing this practice with others. Movement sessions with Jenna are cultivated with an awareness of nervous system regulation, patterns in the body and intentional shifts of energy in all of the facets of our being.
weekly/upcoming group explorations
Weekly Class: Restorative Yin
Palisades Yoga
Mondays 5:30-6:45pm
All levels
A true restorative yin classes with 4-7 minutes spent in each shape. Support of props, touch and mediation invite particicpants to explore passive rest.
Weekly Class: Hatha Flow
Palisades Yoga
Saturdays 9-10am
All levels
My take on Hatha Flow includes creating stability in the ohysical and energetic container in order to invite a safe space for fluid movment. Breath, meditation, elemental and seasonal themes are shared. Variations and modifications offered.
Weekely Class: Movement As Medicine
Weekely Class: Movement As Medicine
The Peace Offering
Sundays 9-10:30am
All Levels
Movement as Medicine is an exploration and celebration of what it is to be human. Intuition, seasonal elements and collective consciousness inform the content of this class. A somatic approach to movement invites participants to create a conversation with their body through traditional yogic practices as well as exploratory movement. Modifications and variations are offered as all are welcome to this offering.