Contact Jenna Minnes to learn more about Rolf Structural Integration in Tahoe City.

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Healing Arts & Movement Retreat March 30-April 4 in Baja, Mexico

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offerings with Jenna Minnes

Rolf Structural Integration

Rolf Structural Integration

Rolf Structural Integration

Image of Jenna with client of Rolf Structural Integration, Tahoe City, California.

“Structural Integration is a system that induces change toward an ordered pattern.  It aims to balance the myofascial relationships within the body.” ~Ida Rolf 

Offered in single, three or ten series.

$170/session - financial aid available

Bodywork + Massage

Rolf Structural Integration

Rolf Structural Integration

Jenna Minnes with massage and bodywork client Tahoe City, California.

Jenna has been practicing bodywork and massage therapy since 2004 and obtained her certification in rolf structural integration  in December of 2021. Each session holds space for the client and their physical, mental and emotional needs in present time with the intention of cultivating whole human Wellness. Modalities include deep tissue, passive movement/stretching, reiki, aromatherapy and myofascial release. 

Movement as Medicine

Rolf Structural Integration

Movement as Medicine

Jenna Minnes movement and yoga practitioner with student in Tahoe City, California.

With over 1,000 hours of yoga education + 25 years of practice, Jenna is passionate about sharing this practice with others. Movement sessions with Jenna are cultivated with an awareness of  nervous system regulation, patterns in the body and intentional shifts of energy in all of the facets of our being.

upcoming events & Gatherings

Estatic Cacao Celebration

Spring Retreat in Baja, Mexico

Spring Retreat in Baja, Mexico

Wednesday July 19th 9:30am-11:15am


Cacao is known for charging the channels of the heart, allowing for joy, play and bliss. Elena and Jenna's combined experience of Traditional Chinese Medicine, movement, bodywisdom and plant medicine help to guide the group into the deep experiences of Cacao. 

reserve a spot

Spring Retreat in Baja, Mexico

Spring Retreat in Baja, Mexico

Spring Retreat in Baja, Mexico

Spring 2024


Interested in going on retreat with me in the Spring of 2024? I would love to have you join! Offer your feedback by taking a short survey at the link below.

survey

Yin & Pin

Spring Retreat in Baja, Mexico

Yin & Pin

Wednesday August 16th 9:30-11:15am


Step into the realm of pure tranquility with support of Yin Yoga and Acupuncture. Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, inviting deep rest within the nervous system. $45

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475 north lkae blvd suite 205 tahoe city, ca

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