offerings with Jenna Minnes
Rolf Structural Integration
Rolf Structural Integration
Rolf Structural Integration
“Structural Integration is a system that induces change toward an ordered pattern. It aims to balance the myofascial relationships within the body.” ~Ida Rolf
Offered in single, three or ten series.
$170/session - financial aid available
Bodywork + Massage
Rolf Structural Integration
Rolf Structural Integration
Jenna has been practicing bodywork and massage therapy since 2004 and obtained her certification in rolf structural integration in December of 2021. Each session holds space for the client and their physical, mental and emotional needs in present time with the intention of cultivating whole human Wellness. Modalities include deep tissue, passive movement/stretching, reiki, aromatherapy and myofascial release.
Movement as Medicine
Rolf Structural Integration
Movement as Medicine
With over 1,000 hours of yoga education + 25 years of practice, Jenna is passionate about sharing this practice with others. Movement sessions with Jenna are cultivated with an awareness of nervous system regulation, patterns in the body and intentional shifts of energy in all of the facets of our being.
upcoming events & Gatherings
Estatic Cacao Celebration
Spring Retreat in Baja, Mexico
Spring Retreat in Baja, Mexico
Wednesday July 19th 9:30am-11:15am
Cacao is known for charging the channels of the heart, allowing for joy, play and bliss. Elena and Jenna's combined experience of Traditional Chinese Medicine, movement, bodywisdom and plant medicine help to guide the group into the deep experiences of Cacao.
Spring Retreat in Baja, Mexico
Spring Retreat in Baja, Mexico
Spring Retreat in Baja, Mexico
Spring 2024
Interested in going on retreat with me in the Spring of 2024? I would love to have you join! Offer your feedback by taking a short survey at the link below.
Yin & Pin
Spring Retreat in Baja, Mexico
Yin & Pin
Wednesday August 16th 9:30-11:15am
Step into the realm of pure tranquility with support of Yin Yoga and Acupuncture. Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, inviting deep rest within the nervous system. $45