New Location for Bodywork! Visit me at 2690 Lake Forest Rd Tahoe City, CA.

Ursa Medicine

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    • Home
    • Schedule with Jenna
    • Somatic Experiencing
    • Rolf/SI
    • Bodywork/Massage
    • Offerings + Events
      • Yoga
      • Free Practices w/ Me
      • Monthy Mini Retreats
    • Contact
    • About
    • Beltane Day April 27

Ursa Medicine

Ursa MedicineUrsa MedicineUrsa Medicine
  • Home
  • Schedule with Jenna
  • Somatic Experiencing
  • Rolf/SI
  • Bodywork/Massage
  • Offerings + Events
    • Yoga
    • Free Practices w/ Me
    • Monthy Mini Retreats
  • Contact
  • About
  • Beltane Day April 27

Empowerment through bodywork, somatics, movement & community.

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upcoming & current offerings with Jenna

offerings with Jenna Minnes

Rolf Structural Integration

Rolf Structural Integration

Rolf Structural Integration

“Structural Integration is a system that induces change toward an ordered pattern.  It aims to balance the myofascial relationships within the body.” ~Ida Rolf 

Offered in single, three or ten series.

$180/session - financial aid available

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Bodywork + Massage

Rolf Structural Integration

Rolf Structural Integration

Jenna has been practicing bodywork and massage therapy since 2004 and obtained her certification in rolf structural integration  in December of 2021. Each session holds space for the client and their physical, mental and emotional needs in present time with the intention of cultivating whole human Wellness. Modalities include deep tissue, passive movement/stretching, reiki, aromatherapy and myofascial release. 

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Movement as Medicine

Rolf Structural Integration

Movement as Medicine

Jenna Minnes movement and yoga practitioner with student in Tahoe City, California.

With over 1,000 hours of yoga education + 25 years of practice, Jenna is passionate about sharing this practice with others. Movement sessions with Jenna are cultivated with an awareness of  nervous system regulation, patterns in the body and intentional shifts of energy in all of the facets of our being.

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Now Offering Somatic Experiencing

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weekly/upcoming group explorations

Weekly Class: Restorative Yin

Palisades Yoga

Mondays 5:30-6:45pm

All levels


A true restorative yin classes with 4-7 minutes spent in each shape. Support of props, touch and mediation invite particicpants to explore passive rest.

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Weekly Class: Movement as Medicine

Heart Root Yoga

Fridays 8-9am

All levels


Somatic inspired yoga and movement gives us the support to navigate the full breadth of our human experience. All Levels welcome.

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  • Somatic Experiencing
  • Rolf/SI
  • Bodywork/Massage
  • Free Practices w/ Me
  • Monthy Mini Retreats
  • Beltane Day April 27

Ursa Medicine

2690 Lake Forest Rd. Tahoe City, CA 96145

5303861643

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